Sheopals

Stress, a poor diet, and a lack of exercise are all things that make high blood pressure, or hypertension, more likely. Ayurveda has been around for a long time and has natural ways to assist the body stay in balance without generating unwanted effects. In this article, we'll look at the best Ayurvedic medicine for high blood pressure . We'll focus on five strong herbs and formulations that have been used for a long time to help keep blood pressure levels healthy. Understanding Ayurveda’s Approach to High Blood Pressure Ayurveda says that high blood pressure is commonly caused by problems with the Vata and Pitta doshas. This imbalance is caused by stress, too much salt, bad digestion, and emotional problems. Ayurvedic medicine for high blood pressure focusses on soothing the nervous system, boosting circulation, balancing doshas, and detoxifying the body with herbs and changes to your lifestyle. These five Ayurvedic medicines are some of the most reliable and commonly used for ...