Sheopals

  Managing diabetes effectively requires a comprehensive approach, especially if you’re looking for natural remedies. Ayurveda, an ancient Indian system of medicine, offers valuable insights into how to manage diabetes through lifestyle changes, dietary adjustments, and herbal remedies. This blog explores various strategies derived from Ayurvedic principles, ensuring you have the tools to maintain optimal blood sugar levels . Understanding Diabetes in Ayurveda In Ayurveda, diabetes is referred to as "Madhumeha," which translates to "honey urine." It is primarily attributed to an imbalance of the body's doshas—Vata, Pitta, and Kapha. The condition can arise from an improper diet, sedentary lifestyle, and emotional stress. The Ayurvedic approach emphasizes the importance of restoring balance to prevent and manage diabetes. How to Prevent Diabetes Prevention is always better than cure. Ayurveda promotes a lifestyle that includes: 1.       Balanced D...