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Stress, a poor diet, and a lack of exercise are all things that make high blood pressure, or hypertension, more likely. Ayurveda has been around for a long time and has natural ways to assist the body stay in balance without generating unwanted effects. In this article, we'll look at the best Ayurvedic medicine for high blood pressure . We'll focus on five strong herbs and formulations that have been used for a long time to help keep blood pressure levels healthy. Understanding Ayurveda’s Approach to High Blood Pressure Ayurveda says that high blood pressure is commonly caused by problems with the Vata and Pitta doshas. This imbalance is caused by stress, too much salt, bad digestion, and emotional problems. Ayurvedic medicine for high blood pressure focusses on soothing the nervous system, boosting circulation, balancing doshas, and detoxifying the body with herbs and changes to your lifestyle. These five Ayurvedic medicines are some of the most reliable and commonly used for ...

  Often acknowledged as the "silent killer," high blood pressure (hypertension), does havoc behind-the-scenes and shows hardly a symptom. With about 1.3 billion affected persons, it is a global epidemic. But suppose the answer to this hidden threat resides in nature's own pharmacy rather than only in man made drugs? This blog deeply explains the Ayurvedic approach to lower high blood pressure, why it stands out, and some of the best Ayurvedic medicines for high BP that combine old knowledge with contemporary relevance. Ayurvedic Perspective on High BP Ayurveda considers high blood pressure as a disturbance of the doshas, especially Vata and Pitta, but not as a number on a monitor. When inflamed, these doshas disturb the natural flow of blood (Rakta Dhatu) and the functioning of the heart (Hridaya). And this causes a constant rise in blood pressure. Classical Ayurvedic literature claims: ● Vata-type hypertension is related to anxiety, irregular pulse, and sleeplessn...