Best Ayurvedic Medicines for Hypertension to Control Blood Pressure

 


Hypertension, or high blood pressure, is one of the most frequent lifestyle-related illnesses that affects millions of people around the world. Ayurveda offers a natural and long-lasting way to lower blood pressure without any side effects, while modern medicine works quickly.

In this blog, we'll look at the best Ayurvedic medicines for hypertension, how they work to lower it, and the benefits of using them.
What is Hypertension?

High blood pressure, or hypertension, is when the pressure of blood pushing against the walls of blood arteries is too high. High blood pressure can cause severe health complications like a heart attack or stroke. It can affect people of all ages, from kids to teens to adults to seniors.
Types of Hypertension:

There are two types of hypertension such as:

Primary hypertension: This is the most frequent type of high blood pressure. It can be caused by becoming older or by not getting enough exercise.

Secondary hypertension: This kind of high blood pressure can be caused by other health problems or the medicine you're taking.

Best Ayurvedic Medicines for High Blood Pressure:

These are some of the best Ayurvedic treatments for high blood pressure that work naturally:

1. Sarpagandha (Rauwolfia serpentina): It is an ancient Ayurvedic herb that has been sought after for centuries owing to its multiplicity of therapeutic uses.

Benefits: It has been used for a long time to lower blood pressure by soothing the nervous system.

How it works: It decreases blood pressure, relaxes blood vessels, and relieves stress.

It is available in the form of capsules, tablets, and powder.

2. Ashwagandha (Withania somnifera): It is an adaptogenic plant that helps people deal with stress and anxiety.

How it works: It helps keep the adrenal glands healthy and balances Vata dosha, which regulates blood pressure.

Ashwagandha is available in tablet, powder, and decoction forms.

3. Arjuna (Terminalia arjuna): Its bark is traditionally used in Ayurvedic medicine. The bark of the Terminalia arjuna tree contains chemicals that might stimulate the heart.

Benefits: Ayurvedic medicine is made just for those with high blood pressure

How it works: It lowers systolic pressure and strengthens the heart.

How to use - Take Arjuna in a capsule, tablet, or decoction form.

4. Mukta Vati: It is an Ayurvedic formulation to help manage high blood pressure and support cardiovascular health.

Benefits: This is an Ayurvedic medicine that is formulated particularly for high blood pressure.

How it works: It has herbs like Sarpagandha, Brahmi, and Shankhpushpi that help you relax and keep your blood pressure at a healthy level.

Mukta Vati is available in the form of tablets or BP capsules.

5. Brahmi (Bacopa monnieri): It is used as a key herb in Ayurvedic Medicines for hypertension. The main indications for using Bacopa in Ayurvedic medicine are memory improvement, insomnia, epilepsy, and as an anxiolytic

Benefits: It calms the nervous system and helps with mental stress.

How it works: It makes your brain perform better and stops blood pressure from going up when you're worried.

It is available in the form of syrup, powder, or capsule.
Ayurvedic Ways to Lower High Blood Pressure

Ayurveda focuses on a whole-body approach to healing in addition to medicine:

1. Changes to the diet (Ahara)

Cut back on salty and spicy foods.

Add garlic, amla, and fresh veggies.

Coriander or cumin seed water is good to drink.

2. Changes to your lifestyle (Vihara)

Walk or do light yoga every day.

Meditation and pranayama, especially Anulom Vilom and Bhramari.

Go to bed early and get up early.

3. Detox therapies

We utilise virechana (purgation) and basti (enema) to get rid of toxins and balance the doshas.
Why should you use Ayurvedic medicine for BP?

No side effects if you take it the right way.

Look at the root causes, not just the symptoms.

Makes your overall health better: physically, mentally, and emotionally.

Is it safe to take Ayurvedic BP Capsules?

Yes, most Ayurvedic BP capsules are made from natural herbs and are safe to take as prescribed. But it's important to consult an Ayurvedic doctor to find out the right dose and whether it will work with your current health problems.

Conclusion:

Ayurveda is a soft but effective way to lower high blood pressure. The idea is still to bring everything back into balance and make the heart healthier, either by herbal therapies like Sarpagandha, Arjuna, or Mukta Vati, or by changing your way of life. Choose the best Ayurvedic medicines for hypertension to naturally and completely lower your blood pressure for a long period.
Location: New Delhi, Delhi, India

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