How Ayurveda Helps Manage High Blood Pressure Naturally
High blood pressure, also acknowledged as hypertension or high BP, is a common health issue in the contemporary world. You have hypertension when the pressure in your blood vessels is very high, 140/90 mmHg or more. Initially, you may not notice any symptoms. Checking the blood pressure is the only way to know whether you have high BP or not. Stay calm as you know you have hypertension. You are not a single person with this health issue. As per the WHO, approximately 1.28 billion adults of the contemporary world have high blood pressure. Most people with this health issue live in low- and middle-income countries. Around 46% of such people do not know that they have hypertension. Further, approximately 42% of adults with high blood pressure get proper diagnosis and treatment. Around 1 out of 5 persons with hypertension keep their blood pressure under control. Before jumping to know Ayurveda medicines for high BP , you should learn what hypertension is, what causes you to have it...