Top Ayurvedic Remedies to Manage High BP and Hypertension Naturally
Health experts call high blood pressure or hypertension "the silent killer,". It sneaks in without any signs, yet it raises the chance of heart attacks, strokes, kidney failure, and even losing your vision. The World Health Organisation says that more than 1.2 billion individuals throughout the world have high blood pressure, and the numbers are only going up. Modern medicine helps manage it, but using drugs for a long time can have side effects. On the other hand, a lot of people are looking at natural, holistic ways to deal with problems. Let's look at some of the best Ayurvedic medicines for BP with a few basics. Why Ayurvedic Remedies to Manage Hypertension? Ayurveda doesn't see high blood pressure as an illness on its own. Instead, it sees it as a sign of deeper problems with our body's bioenergetic forces, which are called Vata, Pitta, or Kapha doshas. High blood pressure (hypertension) is most often linked to Pitta (inflammation, heat) and Vata (stress,...