Sheopals

  High blood pressure, also acknowledged as hypertension or high BP, is a common health issue in the contemporary world. You have hypertension when the pressure in your blood vessels is very high, 140/90 mmHg or more. Initially, you may not notice any symptoms. Checking the blood pressure is the only way to know whether you have high BP or not. Stay calm as you know you have hypertension. You are not a single person with this health issue. As per the WHO, approximately 1.28 billion adults of the contemporary world have high blood pressure. Most people with this health issue live in low- and middle-income countries. Around 46% of such people do not know that they have hypertension. Further, approximately 42% of adults with high blood pressure get proper diagnosis and treatment. Around 1 out of 5 persons with hypertension keep their blood pressure under control. Before jumping to know Ayurveda medicines for high BP , you should learn what hypertension is, what causes you to have it...

  Hypertension is a common health concern that can lead to serious complications. If you have blood pressure and you are wondering, if you need to take medicine to treat it then you are at the right place, as we will here discuss simple effective ways that you have to follow for lowering down pressure and keep it down In this blog, we’ll walk you through 10 effective tips to control blood pressure and explain how our ayurvedic bp capsule can play an important role in supporting your health. By combining these lifestyle tips with the right capsule, you can take proactive steps toward better blood pressure and blood sugar control—because your health matters and small changes can lead to big results. Let’s dive in!   1. Eat a Balanced Diet Do you know that? Our eating habits define our body, nutrition is important for managing BP and diabetes. It is important to follow DASH that promotes the consumption of fruits, vegetables, whole grains, and lean proteins-foods that helps t...

  Hypertension is a common health concern that can lead to serious complications. If you have blood pressure and you are wondering, if you need to take medicine to treat it then you are at the right place, as we will here discuss simple effective ways that you have to follow for lowering down pressure and keep it down In this blog, we’ll walk you through 10 effective tips to control blood pressure and explain how our ayurvedic bp capsule can play an important role in supporting your health. By combining these lifestyle tips with the right capsule, you can take proactive steps toward better blood pressure and blood sugar control—because your health matters and small changes can lead to big results. Let’s dive in!   1. Eat a Balanced Diet Do you know that? Our eating habits define our body, nutrition is important for managing BP and diabetes. It is important to follow DASH that promotes the consumption of fruits, vegetables, whole grains, and lean proteins-foods that h...