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How to Manage Diabetes and Blood Sugar Levels in winter?

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  Increasing sugar levels with decreasing temperature is a common side effect of winters in diabetics. Lesser physical activity, eating more food, increased risk of illness, and insulin resistance are some of the common factors behind this rising blood sugar levels during winters which makes the management of diabetes tough for people thus, ‘ How To Manage Diabete? or managing diabetes in winter Ayurveda is considered an effective and safer option than other medications, because of its all natural approach to help manage diabetes.   In this blog we will share some of the common ways to control your rising blood sugar levels in winter.   What are The Main Reasons for Continuous Rising of Blood Sugar Levels in winter ? Before going forward to know the tips to manage blood sugar levels it is necessary to identify the causes behind this constant rise in blood glucose levels in winters. Here we mentioned some of the common factors that are considered to be responsible ...

How To Control Diabetes: 10 Effective Tips From A Dietician

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  According to the WHO, in India, nearly 77 million people above the age of 18 are suffering from type-2 diabetes, and around 25 million people are at a higher risk of developing diabetes. More than 50% of the total population is not aware of their diabetic status, which can lead to serious health complications if not detected and treated on time. A diabetic adult is at a higher risk of getting a heart attack and strokes; not only that, a diabetic patient is also at a risk of losing their eyesight permanently. But you don’t need to worry; diabetes is a medical condition that is manageable with the right care. In this blog, we will explore  10 tips for managing diabetes  according to a dietician. How to Manage Diabetes? Diabetes can be concerning and stressful, and managing diabetes can be equally stressful, but by following these easy tips and strategies, you can also manage your diabetes effectively. Control Carbohydrate Intake Carbohydrates can directly impact our blood...