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  Modern life advances at an explosive pace in a society where bad nutritional choices, stress, lazy habits, and sedentary behaviour are the standard. High blood pressure (BP), sometimes referred to as hypertension, is one of the most quiet yet dangerous side effects of this way of life. Conventional medicine mostly relies on synthetic medications for treatment. However, a large number of people are increasingly seeking Ayurveda, India's ancient healing system, for a safer and more all-encompassing solution. How does high BP Ayurvedic medicine treat hypertension? Can Ayurvedic medicine truly control blood pressure naturally without causing negative side effects? The key is the great knowledge of herbal medicine and harmony.   Hypertension (High Blood Pressure) in Ayurvedic Point of Views According to Ayurveda, three doshas, Vata, Pitta, and Kapha, control the human body. Usually, hypertension is viewed as an imbalance in Vata and Pitta doshas. This imbalance influences Rakta...

  Did you know that around 1.3 billion people across the globe suffer from high blood pressure (hypertension)? Modern medicine provides fast cures, what if there was a natural, time-tested method to control blood pressure without using strong negative effects? Ayurveda, a more than 5,000-year-old Indian healing system, balances the body, mind, and spirit. Ayurvedic medicine for BP addresses the underlying cause of hypertension, and provides durable, all-encompassing healing rather than only treating symptoms. Keep reading if you want a natural, scientifically supported way to control blood pressure and are bored with pill popping. This post explains the best Ayurvedic medicines for hypertension, their advantages, and their mechanisms. Why Ayurvedic BP Medicine? India's time-honoured natural treatment method, Ayurveda, sees high blood pressure as an indication of deeper imbalance in the body's doshas (Vata, Pitta, and Kapha), not only as a number on a monitor. Ayurvedic medicin...

High blood pressure or hypertension is sometimes referred to as the "silent killer" because it insidiously develops without noticeable signs and symptoms. However, it increases a person’s risk for heart disease, stroke, and kidney injury considerably. Almost 1 in 3 UK adults has hypertension. Approximately 220 million Indians have high blood pressure. And many of them do not know that they are suffering from it. Drugs work. However, nutrition has a major role in managing high blood pressure or hypertension naturally. Harvard Medical School research assures that there are foods that can make blood vessels relax, lower inflammation, and stabilize sodium. So, what do you need to eat to control BP naturally ? Let's have a look at some evidence-based foods that work wonders in controlling hypertension. Leafy Greens Leafy greens such as spinach, kale, and Swiss chard contain nitrates, which are converted to nitric oxide, relax blood vessels and enhance circulation. According to...

Dealing with hypertension can be stressful, and depending on BP capsules can make it worse! But what should you do? You have tried numerous medications and treatment options, but nothing really worked. Then this is the right time to switch to Ayurveda. Ayurveda has powerful solutions to help you take control of your BP naturally. So, let’s dive into the world of Best Ayurvedic medicine for hypertension and explore the best herbs that can keep your heart happy and healthy. Understanding Hypertension: What’s Really Happening? Before going further with the blog, it is important to understand hypertension: Hypertension is a silent killer that sneaks into your life without your knowledge, and by the time you recognize its presence, the damage will be done. It occurs when the force of blood against your artery walls is consistently too high. This puts pressure on your heart and increases the risk of strokes and heart attacks. How to Measure BP Levels? Knowing your BP levels can help you mai...